Promote a friend or relative's heart health by presenting him or her with a heart healthy, high fiber gift basket. This high fiber gift basket makes a great gift for almost any occasion. Choose food items, such as oatmeal, granola, and nuts. You can also add dried bean soup mixes, along with some delicious wheat crackers to the gift basket. Dried fruits such as dried blueberries, dried blackberries, and dried raspberries are yummy alternatives to the more fat filled chocolates and other candies. Show how much you care with a thoughtful, high fiber food gift basket.

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